We got a wish for this weeks blog, and I love when you tell us want you want to see more of! So here is my absolute best tips on how to get a fast down from sitting in heel position for the group exercises (or any other down from sit)...
We got a wish for this weeks blog, and I love when you tell us want you want to see more of! So here is my absolute best tips on how to get a fast down from sitting in heel position for the group exercises (or any other down from sit)...
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